what have i done?

so...
Friday morning I had my usual slice of breakfast pizza (not pictured - you've seen it before). I forget what I had for lunch, but I had a "Hot Fudge Friday" at work as a snack.  Then I went to the IGA & picked up some Chester Fried Chicken strips. Uhm lets say that was NOT the best idea. I only ate half of it by the way. (the whole thing was 3 strips, 4 wedges, 1 roll, & potato salad)

I ate like crap over the weekend as I wasn't feeling well and didn't really make an effort.  I did have some baked chicken one of the two days & then the kids had some of it. Jesse finished the chicken from the IGA. I had a nice mothers day but I basically lazed around all day due to girly issues & a headache. I still felt blah on Monday but went to work, had a yogurt, coffee as usual. A slice of pizza & a salad with my Mom for lunch. Didn't have much for supper.

Tuesday I stayed home from work & got up late, had toast & tea & an orange.  Kids met me at the movie theater because by 2 I was feeling much better, and we went to see the Avengers. Which was awesome.  I had popcorn & a little bit of soda (sprite) and then we had stake, rice & peas (pictured)

This morning I had a muffin & a banana, as I didn't have any yogurt left in the fridge, and 2 coffees. For lunch I'm having left over stake rice & peas. And lots of water.  I went for a walk at lunch for the wellness annual walk. Got a free T shirt even though I didn't sign up. They had some left at the end. We went down the hill to the Y & then down the rail trail towards Hallowell & back.  I think it was about 2 or 3 miles. Which I'm not use to walking all at once ESPECIALLY on hills. :-(  Later I'm going to the gym.  So I think I might sleep better tonight than I have been the last few nights.  Update you later on my progress at the gym. :-)  And later in the week we'll discuss my doctors appointment.

Margarita's

breakfast - OJ, coffee, water, yogurt, bacon.

lunch - small salad

dinner - avocado Jack crisp w/ chicken & a wild berry Margarita.

got to the gym

Today's breakfast, Chobani, banana, 2 coffees, & water.

Lunch was a veggie burger (not thrilling) with spinach, tomatoes, & onions on it w/ a little blue cheese dressing on sandwich thins (honey wheat). With a couple of slices of pickled beets, some chunks of watermelon, pineapple, & a few green olives. 

Snacks, 4 peppermint patties (minis) and two Dark chocolate & raspberry Ghiradelli.

Dinner was two eggs, w/ onion, sweet peppers, Canadian bacon, & a little of shredded cheese & hot sauces with honey/lemon water. mmmm

Got to the gym after work & did two circuits of the training with Jena and some stretching and a few minutes on the treadmill.

Fresh start in May

breakfast is a glass of OJ, a cup of coffee, a chobani, & a banana. it usually takes me a while to eat because I eat at my desk while I work.

snack - 2 mini York peppermint parties.

lunch is a morning star veggie Burger (portabella mushroom) on a honey wheat sandwich thin w/ a smidgen of blue cheese dressing, lettuce, tomato, & onion. a few loose chunks of pineapple & watermelon along side with water to drink.

snack - a small square of dark chocolate w/ almonds.

snack - large orange.

dinner - pork, shells & cheese, peas, chocolate milk, & two small scoops of Bryers' ice cream.

Lots of water today.

Took a quick walk this afternoon with Gela. Stopped and picked up E's birthday gift after work & then picked up K & went to Shaw's.

Gym tomorrow after work.

Thursday

Today's breakfast was two over easy eggs, hash-browns, bacon and 2 slices of white toast.  I was starving this morning.  Two cups of coffee & 24 of water.

Today's lunch was a half of a crispy chicken wrap; on wheat, 2 chicken tenders, all the veggies, w/ cheese, & a thin layer of blue cheese dressing. Water.

Dinner, my daughter cooked, stake, broccoli, & brown rice with water.

Saturday...

Another Saturday is here...
Had coffee this morning, but wasn't very hungry.  Had a good dinner with Missy & Jimmy last night, braughts & mashed potatoes w/ green peppers, onions in a beer gravy.
Lunch was salad again with water. 
no pictures today.

Saturday....

felt under the weather all night last night & didn't have supper. I know bad me. felt better late this morning so I had a bagel w/ cream cheese & 3 cups of coffee. drank lots of water & remembered about 5 or so I should have another meal. angel hair pasta w/ garlic power,  a little salt & powered cheese and more water. I really need a filter for my drinking water because something in it is giving me heartburn... :-( I can drink bottled water no prob & the filtered water I do at work, but from the tap here or there not so much. ?

I need to finish reading the book I got, do some shopping & get to it. I know pasta isn't something I should be eating usually.

19th

a breakfast sandwich (bacon, egg & cheese on white bread) coffee for breakfast this morning.
a 2nd cup of coffee
small salad with blue cheese dressing, lots of green stuff & a lg tablespoon of low fat cottage cheese, half an egg & water.
took a walk/jog around the buildings.
still figuring out dinner

frozen lemonade & water
split mild boneless hot wings (mild) with Krystin
3 cheese chicken penne

So I have to give my review of Applebee's 3 Cheese Chicken Penni. It totally SUCKS now.  It use to be really good. The pasta done just enough, the alfrado sauce not too thin or thick & covered the pasta well, and we'd get a bit more than a half a chicken breast on the top.

However NOW the pasta is over cooked & mushy, the alfredo sauce is thrown on to the pasta and they shave off minuscule slices of chicken that barely make a quarter of a breast.  The mini bread stick they serve with it is hard and slathered in oil & some type of spices/herbs that I may not have wanted. I took one bite of it and found it foul. Both Krystin & I didn't finish our pasta because it was that unpalatable. I'd suggest someone skip this entree when they go to Applebee's.

Our service was moderately OK, only due to the fact it was more like a fast food restaurant than a sit-down & be served establishment. We were in and out in 45 minutes.  Next time maybe I'll opt for 99 or some other restaurant in town.

a scoop of coffee & one of blackraspberry w/ chocolate sprinkles & a cone.

mac n cheese

made shells n cheese with fresh chicken & peas... figurout the candidates chicken is what upsets my tummy.  had a sprite. strawberries for desert. haven't been very hungry lately.

not a good day

a peanut buster parfait from DQ at work around 2
walked the dog in the park
chicken breast baked & a coke 7ish.
walked the dog around the block

a wrap

an Italian wrap with turkey Ham, cheese & veggies and a Snapple.

I had a small bag of ranch doretos & water later in class. finished the chocolate bear after class.

when is dinner not...?

when you snack... I know bad me. 

porkchops

porkchops, broccoli, rice, & pineapple

salad

salad & rootbeer & pineapple

pizza

pepperoni pizza,  2 breadsticks & a glass of root beer for dinner with Krystin & her friends.

fish n rice

haddock broiled with brown minute rice & salad w/ spinich & spring mix lettuce.... and soda (yeah I know)

subway

Italian bmt & Snapple.  Forgot to take a picture of my wee ice cream cup w/ nuts & a smidge of chopped up pbcups. :-(  my phone was in the class room & not with me when I ate the ice cream.

pb&j

pb&j on wheat with a glass of milk after a 45 min walk w/ Cin

Pizza

2 slices of Hawaiian pizza & 10 oz of root beer