As I mentioned before, I applied to the ME First program at work to help state employees become healthier. (I'm it's because we have some of the most over weight staff ever.) I got the call today. I'm very excited about it. I've already made changes in my life and hope to add to them and create new habits with this program.
I may or may not continue this blog, I have yet to figure that out. I love the idea of being accountable to others. Guess we'll see when things come in the mail.
Congrats on getting into the program! Small changes add up. :)
ReplyDeletethanks Jean.
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