Today's breakfast, Chobani, banana, 2 coffees, & water.
Lunch was a veggie burger (not thrilling) with spinach, tomatoes, & onions on it w/ a little blue cheese dressing on sandwich thins (honey wheat). With a couple of slices of pickled beets, some chunks of watermelon, pineapple, & a few green olives.
Snacks, 4 peppermint patties (minis) and two Dark chocolate & raspberry Ghiradelli.
Dinner was two eggs, w/ onion, sweet peppers, Canadian bacon, & a little of shredded cheese & hot sauces with honey/lemon water. mmmm
Got to the gym after work & did two circuits of the training with Jena and some stretching and a few minutes on the treadmill.
Lunch was a veggie burger (not thrilling) with spinach, tomatoes, & onions on it w/ a little blue cheese dressing on sandwich thins (honey wheat). With a couple of slices of pickled beets, some chunks of watermelon, pineapple, & a few green olives.
Snacks, 4 peppermint patties (minis) and two Dark chocolate & raspberry Ghiradelli.
Dinner was two eggs, w/ onion, sweet peppers, Canadian bacon, & a little of shredded cheese & hot sauces with honey/lemon water. mmmm
Got to the gym after work & did two circuits of the training with Jena and some stretching and a few minutes on the treadmill.
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