Hay! Over Here!

Hay there, I've missed you.  I just want to let you know where I'm at now.

a ME FIRST odyssey

This new blog follows my journey through working the ME FIRST program.  Including the events I participate in for fitness, nutrition info, and other thoughts about the program.

I'd love for you to come follow me over there. (Yeah it's Wordpress.)

This new blog is an multi-author blog. It has contributing authors as well as guest authors, if you'd like to be one please read the Be A Guest page.